Embrace the vibrant side of the keto life with our Roasted Beet Hummus with Cauliflower! This low-carb delight brings together the earthy goodness of roasted beetroots and the creamy perfection of cauliflower.
And guess what? You can enjoy a touch of roasted beetroot magic while staying within your keto lifestyle!
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Roasted to perfection, the beets add a pop of color and a hint of natural sweetness to this creamy hummus. And with just approximately 6 grams of carbs per serving, it's a keto-friendly indulgence worth savoring!
Dive into a bowl of this vibrant hummus with confidence, knowing that you can still enjoy the occasional roasted beet while keeping your carb count in check. It's all about balance and making smart choices!
So, grab your favorite keto-friendly dippers and get ready to indulge in the velvety texture and delightful flavors of our Roasted Beet Hummus with Cauliflower. Whether you're hosting a gathering or treating yourself to a solo snack session, this dip will be the star of the show!
Share the joy of keto-friendly deliciousness by tagging your fellow foodies who would appreciate this colorful creation. Let's show the world that keto can be flavorful, diverse, and oh-so-satisfying!
Low Carb Pink Hummus - Cauliflower base and Roasted Beetroot
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Serving: Makes approximately 2 cups
Carb note: There are approximately 40g of carbs in this whole batch, so you divide that up according to your purpose. Whether you are sharing this hummus or keeping it in the fridge for your afternoon snack, this can fit within the bounds of your personal carb count for the day.
Ingredients:
* 1 small head of cauliflower, cut into florets
* 2 small beetroots, peeled and diced
* 3 tablespoons tahini
* 2 tablespoons extra virgin olive oil
* 2 cloves garlic, minced
* 2 tablespoons lemon juice
* 1/2 teaspoon ground cumin
* Salt and pepper, to taste
* Fresh parsley or cilantro, for garnish (optional)
Instructions:
1. Preheat your oven to 200°C (400°F).
2. Place the cauliflower florets and diced beetroot on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
3. Roast the vegetables in the preheated oven for about 35-40 minutes, or until they are tender and lightly browned. Remove from the oven and let them cool slightly.
4. In a food processor, combine the roasted cauliflower, beetroot, tahini, minced garlic, lemon juice, ground cumin, salt, and pepper. Blend until smooth and creamy. If needed, add a tablespoon or two of water to achieve your desired consistency.
5. Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.
6. Transfer the Roasted Beet Hummus with Cauliflower to a serving bowl. If desired, garnish with fresh parsley or cilantro for an extra pop of color.
7. Serve the hummus with your favorite low-carb dippers, such as sliced cucumber, bell pepper strips, or celery sticks.
Enjoy the vibrant flavors and creamy texture of this Roasted Beet Hummus with Cauliflower! It's a delicious and low-carb twist on traditional hummus, perfect for satisfying your cravings while keeping your carb intake in check.
Dig in and savor every flavorful bite!